Sarah Trainor

BA Hons (Psych), MPsych (Clin)

Sarah Trainor has full registration with the Psychology Board of Australia.

Sarah is experienced in providing psychological support with both adults and families affected by substance abuse and mental illness.  She is experienced in treating addiction, anxiety, phobia, depression, obsessions and compulsions, suicidal ideation, self-harm, relationship issues, body dissatisfaction, sleep difficulties, complex grief and trauma.  Sarah has a keen interest in enhancing general well-being, building healthy relationships and living in accordance with one's value systems.

Sarah holds a Masters Degree in Clinical Psychology and has additional training in several therapeutic frameworks including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Early in Sarah's psychological career she spent time researching the contributors towards the well-being in adolescents. Since then most of Sarah's clinical work has focused on helping clients treating mental health concerns within the context of the family system.

Sarah is currently consulting two days per week at BlueSky Psychology and works part-time within the Alcohol and Other Drug sector.