What is Counselling and is it for me?

Counselling is a process where you can confidentially explore personal issues with the help of a professional. The counsellor will assist you to clarify issues that you face, explore options, develop strategies and help you to increase your own self-awareness. People can seek counselling for any issue they face. Typical issues that bring people Continue Reading

What Does It Take To Build A Strong And Positive Relationship?

We’ve all heard the saying about people having “rose-coloured glasses on” when they enter a new romantic relationship and looking past all of their partner’s flaws and faults, but what happens when the rose-coloured glasses come off? How do we build and maintain a strong, loving and enduring connection to our partner? It would be wonderful if we Continue Reading