BPsych (Hons), GDip (CBT), MPsych (Sport & Exercise)
Lauren is a performance and general psychologist registered with the Psychology Board of Australia, who has recently completed a Master of Sport and Exercise Psychology at the University of Queensland.
She is passionate about helping her clients to enhance their personal development for improving their overall performance and well-being. She has experience using Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Dialectical Behaviour Therapy and mindfulness-based therapies. Lauren uses a flexible and collaborative approach to work with her clients through a range of challenges, including anxiety management, stress, improving confidence, low mood, goal setting and performance concerns. Lauren has experience providing various cognitive assessments with both children and adults
Lauren’s warm and compassionate approach has assisted her ability to develop rapport and build a comfortable and non-judgemental environment for her clients. She has experience working in a broad range of sports and private practice settings. Lauren is passionate about finding ways to continuously develop her skills.
Outside of work, Lauren enjoys spending time with her family and friends, going to the gym and watching sports.
BlueSky Psychology Level 10, 108 King William Street, Adelaide South Australia 5000. Phone 08 8212 3944