Sports Psychologist
Are you looking to take your performance to the next level or just want to improve your mental skills? Have you ever been too nervous to compete well or struggled to come back from an injury? Whether you are an elite, amateur athlete or non-sporting performer, sport psychology can assist you in developing psychological skills to achieve optimal performance and improve overall well-being. Sport psychology can also help with “off-field” behaviours, such as motivation and balancing life commitments.
Some of the areas that sports psychologists can assist are:
- Manage nerves and performance anxiety
- Fear of re-injury
- Improve focus
- Performing under pressure
- Visualisation
- Improve motivation
- Build self-confidence
- Performance routines
- Post-performance reflections
BlueSky Psychology offers the services of a Lauren Bischoff who is a Sports and Performance Psychologist in Adelaide. Lauren has competed as an elite diver, gymnast and cheerleader at state and national level and knows the pressure that comes with wanting to perform at your best. She is passionate about helping her clients to reach their goals and full potential. She has experience working with a range of professional athletes including golf, cycling, swimming, diving, and football athletes.
If this sounds like you, please call to speak with us on 08 8212 3944 or make a booking online
BlueSky Psychology Level 10, 108 King William Street, Adelaide South Australia 5000. Phone 08 8212 3944